12 weeks of Direct Coaching to Build a Better, Healthier, Happier You

If you prefer to be In Charge of the most valuable areas of your life and are seeking effective self health methods - then welcome to your community.

Hi, we are Doctors Lauren Beardsley and Saman Rezaie and we have created the premier training platform for individuals that are interested in Taking Charge and Building Self Health.

We realize a need for change. The efforts of the current healthcare model are becoming less and less effective and more and more complicated, filled with expanding resources and declining resourcefulness.

We find that many clients we work with ask:

Why are all my previous efforts toward overcoming a “condition” unsuccessful?
What areas of my life could be serving as obstacles to achieving my health goals?
How do I work smarter?

We want to help you know the feeling of wellness and acquire the tools to build and maintain this yourself. Our approach is designed to empower and help you know, respect and trust yourself more fully so that you do not need us.

Throughout the 12 weeks, you will Learn:

How to create the healthy life that you cannot wait to wake up and live every day
How to develop the behaviours and habits needed to build and maintain ultimate health
How to take responsibility for your life and generate self-reliance and self-sustainability

Your 12 weeks of Direct Coaching will include:

A Full Health Assessment examining Self Health Beliefs, Mindsets, Feelings, Habits and Motivations
Examining your Personal Health Story
Defining and Refining your Self Concept
Creating Clarity about Where you want to go and Who you want to become
Generating timelines for action
Clearly and precisely defining Health Goals
Establishing your Purpose
Putting Health Building plans into action
Reflecting upon success and how to proceed with the lifelong skill set to assess, critically think, problem solve and maintain health
and whatever else comes up during our one-on-one work together

So...are you ready to move yourself to the top of your list and build the better, healthier version of you? Join our community today, and step onto the path to Self Health. We'll be waiting for you inside!

Building Health, Happiness and Freedom

Blocks of Health Team

Pricing Options

Recreate Your Health Project

FREE

Physician Lead Health Coaching

Discovering your underlying motivations is a big part of my job as your Doctor and your Holistic Health Coach. Once this drive is determined, I then empower you with the proven tools and accountability to initiate your life long health transformation.

This 12 week customized intensive program includes weekly or biweekly one on one sessions.

I accompany you on your journey and help you design the health plan that fits YOU. Every person is unique and therefore every person has unique needs.

I begin by reviewing and understanding your clinical picture (lab review, case history) and then proceed to apply our systematic approach that address areas of mindset, behavior and habits to determine where you have road blocks to remove and where you have building blocks of grow from.

Signing up today will save your spot - and during our first conversation, we will customize a plan that works best for you.

I look forward to designing your goals and building that healthy life that you deserve!

-Lauren

$250.00 Initial Fee to Secure Your Spot - this amount will be applied to your full package fee

12 weeks of Direct Coaching to Build a Better, Healthier, Happier You

Pricing Options

Two Step