Take Command Of Your Health Does this sound like you? “I haven’t felt my best in a long time” “Feeling bad is my normal” “I’m so frustrated with finally moving forward only to take 2 steps back” “I’m completely confused on what advice is right and best for me” “I can’t afford to keep searching for my next health fix” “I want to be healthy, but I don’t know what to do next” “I can’t do _______ because of my ” We know exactly how you feel because we have been there We tried all the diets, protocols, challenges, and resets ourselves (and with our patients) only to find results that never stuck. As practitioners, we used to help our patients focus on tests to complete, diets to adopt and items to consume and were always frustrated with the outcomes. We’d order tests, create tailored diet plans, order custom supplement regiments and help patients clearly understand what they need to work on just to see them stall over and over again. We spent countless hours studying lab results and patient outcomes figuring out what separates a successful patient from one that struggles. When we began to focus on beliefs, mindset, feelings, habits and behaviors is when we started to find lasting change. And THIS is when we knew we found our sweet spot! We now KNOW that what ends up creating change is the small, unsexy, daily stuff. And it’s why we created Blocks of Health. Our Self Health system is designed to help you focus on the Non-Negotiable Needle Movers that actually get results, aka Blocks of Health

Building Sustainable Health From The Ground Up Take your first step toward having complete control of your health... in 10 days Join our community and gain access to our Blocks of Health Guide that will direct you toward the growth, development and expansion of Your Health. Over the 10 days you will... Figure out what’s getting in your way Zone in on what will actually move you forward Personally understand the significant impact of small changes Learn how you can actually control how you feel Increase your health awareness, confidence and resourcefulness Why these 10 days are GREAT These steps require NO financial commitment You can start NOW and do this work any time, anywhere This work can be done before, alongside or in place of other alternative/conventional medical therapies. Today can be the first day of your journey to finally be a healthy person Why these 10 days are hard These steps require commitment, perseverance, determination and grit. This work involves the small, unsexy, underrated, daily stuff There is no end to this work and to have affect, should be done always and forever We know that NO ONE IS PERFECT. We expect failure. We understand that failing is reality and a huge part of growth, development and expansion. We want you to consider these 6 steps as your starting point, to clear the way and remove the noise/distraction/confusion behind what is contributing to your suffering. Eventually, we want you to train yourself to listen to failure and build from it.