What's Included
This is more than just a course. Surviving to Thriving was designed to become an ongoing resource and support system you can return to throughout your healing journey.
Lifetime Access
Return to the course anytime and revisit the lessons, tools, workbook exercises, and resources at your own pace.
Future Course Updates Included
As new research, tools, and knowledge become available, the course will continue evolving — and you’ll receive access to future updates at no additional cost.
Comprehensive Companion Workbook
A deep reflection and tracking workbook designed to help you better understand your body, nervous system, triggers, patterns, routines, and healing journey
Bonus Nervous System Reset Course
Including nervous system regulation practices, grounding tools, and a recorded guided visualization session.
FREE for waitlist members during launch
Private Community Access
Connect with others who truly understand the journey. Ask questions, share wins, receive support, and feel less alone in the process.
Monthly Live Q&A Sessions
Join monthly live Q&A sessions with Dr. Lauren Beardsley to ask questions, gain deeper understanding, and continue learning in a supportive environment.
Access to Online Support Groups
Ongoing opportunities for connection, support, and nervous system-safe community conversations.
Access to In-Person Support Groups
For those local to Arizona, access to in-person Regulate & Rise support group experiences and community events.
Self-Paced Learning
Move through the material in a way that honors your energy levels, nervous system, and healing capacity.
Practical Nervous System & Lifestyle Tools
Supportive education and tools designed to help you move from survival mode toward greater regulation, understanding, and empowerment.
This Isn’t Just About Information.
and realizing you are not alone in this journey.
Is this medical advice?
Is this only for people diagnosed with POTS?
Can I complete the course at my own pace?
How long will I have access?
Will this cure my condition?
How can I get early access?
Join the Launch Waitlist
Be the first to receive launch updates, early access details, bonus information, and special launch pricing for Surviving to Thriving™