POTS Emergency Room Information Sheet

A simple communication tool for emergency department visits.

This document was created to help individuals living with PosturalOrthostatic Tachycardia Syndrome communicate more clearly during emergency room visits.

What Is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of dysautonomia involving dysfunction of the autonomic nervous system.

Common Features May Include:
 Significant increase in heart rate upon standing
Dizziness or lightheadedness

Near-fainting or fainting
Palpitations
Fatigue
Brain fog
Exercise intolerance
Nausea or gastrointestinal symptoms
Temperature sensitivity
Blood pooling in the legs or hands

Symptoms May Become Worse With:

Dehydration      Infection or illness     ✔ Heat exposure
Prolonged standing      Pain      Stress
 Hormonal changes       Lack of sleep

Because POTS presentations can vary significantly from person to person, the document encourages healthcare providers to assess for the true cause of symptoms and use clinical judgment throughout evaluation.

POTS Emergency Room Information Sheet

A simple communication tool for emergency department visits.

This document was created to help individuals living with PosturalOrthostatic Tachycardia Syndrome communicate more clearly during emergency room visits.

What Is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of dysautonomia involving dysfunction of the autonomic nervous system.

Common Features May Include:
 Significant increase in heart rate upon standing
Dizziness or lightheadedness

Near-fainting or fainting
Palpitations
Fatigue
Brain fog
Exercise intolerance
Nausea or gastrointestinal symptoms
Temperature sensitivity
Blood pooling in the legs or hands

Symptoms May Become Worse With:

Dehydration      Infection or illness     ✔ Heat exposure
Prolonged standing      Pain      Stress
 Hormonal changes       Lack of sleep

Because POTS presentations can vary significantly from person to person, the document encourages healthcare providers to assess for the true cause of symptoms and use clinical judgment throughout evaluation.

What This Sheet Includes

Patients can complete:

✔ Baseline resting heart rate and blood pressure
✔ Typical POTS symptoms
✔ What usually helps during flares
✔ Current medications and supplements
✔ Allergies or reactions
✔ Emergency contacts
✔ Current concerns and symptoms prompting the visit

Supportive considerations in POTS

The sheet also includes supportive considerations often used in POTS care, such as:

✔ Supine positioning or leg elevation
IV fluids when dehydration or volume depletion is suspected
Electrolyte support when clinically appropriate
Reduced prolonged standing during evaluation
✔ Calm, low-stimulation environments when possible
Review of medications and underlying contributors

What This Sheet Includes

Patients can complete:

✔ Baseline resting heart rate and blood pressure
✔ Typical POTS symptoms
✔ What usually helps during flares
✔ Current medications and supplements
✔ Allergies or reactions
✔ Emergency contacts
✔ Current concerns and symptoms prompting the visit

Supportive considerations in POTS

The sheet also includes supportive considerations often used in POTS care, such as:

✔ Supine positioning or leg elevation
IV fluids when dehydration or volume depletion is suspected
Electrolyte support when clinically appropriate
Reduced prolonged standing during evaluation
✔ Calm, low-stimulation environments when possible
Review of medications and underlying contributors

Why This Resource Matters

Emergency visits can feel overwhelming for individuals with dysautonomia  especially during adrenaline surges, fainting episodes, severe fatigue, chest symptoms, or neurological overwhelm.

Clear communication can:

Reduce stress during triage
✔ Help providers understand baseline symptoms
Support more informed care
Save time during evaluation
Improve advocacy during flares

Importantly, the document also reminds both patients and providers that not every symptom is caused by POTS, and that new, severe, or unusual symptoms
should always be fully evaluated.

Why This Resource Matters

Emergency visits can feel overwhelming for individuals with dysautonomia  especially during adrenaline surges, fainting episodes, severe fatigue, chest symptoms, or neurological overwhelm.

Clear communication can:

Reduce stress during triage
✔ Help providers understand baseline symptoms
Support more informed care
Save time during evaluation
Improve advocacy during flares

Importantly, the document also reminds both patients and providers that not every symptom is caused by POTS, and that new, severe, or unusual symptoms
should always be fully evaluated.

Keep It Accessible

Printing multiple copies

Saving a digital version on your phone

Keeping one in your bag, wallet, or car

Updating medications and baseline information regularly

This is your go-to guide when your body needs support fast.

Keep It Accessible

Printing multiple copies

Saving a digital version on your phone

Keeping one in your bag, wallet, or car

Updating medications and baseline information regularly

This is your go-to guide when your body needs support fast.

Download Your Emergency Support Sheet

Feel more prepared.
Feel more supported.
Feel more in control—wherever you are. 

Download Now

Download Your Emergency Support Sheet

Feel more prepared.
Feel more supported.
Feel more in control—wherever you are. 

Download Now