Video Day #2: Slow down, Tune in and Transform
Video Day #3: Bringing Efficiency and Resilience
Video Day #4: Calm, Competence and Confidence
Video Day #5: Optimize Your New Home Office
Video Day #6: The Science and Soul of Healing
Video Day #7: How Feeding Curiosity leads to Change
Video Day #8: Self Acceptance and Autoimmunity
Video Day #9: Making the Healthy Choice the Easy Choice
Video Day #10: Adopting a No Excuses Mindset
Video Day #11: Using Pause to find Balance
Video Day #12: Managing Self Talk for Success
Video Day #13: Maintaining Our Beauty Inside and Out
Video Day #14: Tragedy turned Opportunity
Video Day #15: Personal Finances During Unusual Times
Video Day #16: Strengthen with Simplicity with Dr R
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